Kiwi athletes-Valerie Adams

         Valerie Adams !

1. Born: October 6, 1984 (age 29), Rotorua
2. Height: 1.93 m
3. Weight: 120 kg
4. Parents: Sid Adams
5. Spouse: Bertrand Vili (m. ?–2010)
6. Siblings: Steven Adams, Warren Adam

Valerie adams is a new zealand shot putter she is a four-time world champion three time world indoor champion and two-time olympic and a commonwealth champion. She currently holds the new zealand oceanian commonwealth and equal world champion records with a personal best throw of 21.24 metres.

Technology

Every Tuesday morning the team 5 students go down to Tamaki college for technology which is short for tech.  Some of the team 5 students go down to tamaki college on thursday mornings .For technology we are in food tech. food tech is so much fun because we get to make heaps of healthy food that we can enjoy making with our friends.

For tech we had to work in groups of three.PUawai Dj and I worked together.We made lots of different foods like Pasta with tomato bass,cookies,fried rice,cupcakes, and lasagna. Lasagna was my favorite thing make but still enjoyed making the other foods.

on tuesday on the first week of food tech for term 3 we made simple lasagna For food tech our theme is healthy food. DJ,Puawai and I made lizana together. Simple  lasagna  tasted nice I liked it but I thought it was a little bit burnt.

I like going to tech and I cant wait to see what we are going to be making next week.Im so exsited for tech next week